Rank | Product | Antioxidant content |
---|---|---|
Notes: Antioxidant content in ORAC µmol TE/100 g. Source [1][2] | ||
1 | Pecan | 17940 |
2 | Walnut | 13541 |
3 | Hazelnuts | 9645 |
4 | Pistachio | 7675 |
5 | Almond | 4454 |
6 | Peanut | 3166 |
7 | Cashew | 1948 |
8 | Macadamia | 1695 |
9 | Brazil nut | 1419 |
10 | Pine Nut | 720 |
Source:
[1] U.S. Department of Agriculture. Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods 2010. May 2010.[2] U.S. Department of Agriculture. Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods 2007. November 2007.