The Healthiest Soy Food

The best soy food:

1. Tempeh
2. Edamame
3. Tofu

Source:

Y.H. Hung, H.Y. Huang, C.C. Chou. Mutagenic and antimutagenic effects of methanol extracts of unfermented and fermented black soybeans. Int J Microbiol, 118(1):62-8, 2007.